Balsamic Braised Beef Short Ribs

A hearty, slow cooked, and flavor packed Paleo recipe, made with Beef Short Ribs and Balasmic Vinegar. This dish totally delivers on taste!

Yield: 4-6 servings

Ingredients

• 2–3 lbs. of bone-in beef short ribs
• 1 tablespoon of coconut oil
• 15 oz. can of tomato sauce
• 1/2 cup of balsamic vinegar
• 4 whole dried dates
• 6 garlic cloves, smashed

Spice Blend:

• 2 tablespoon of course sea salt
• 1 tablespoon of dried rosemary
• 1 tablespoon of dried sage
• 1 tablespoon of garlic powder
• 1 tablespoon of onion powder
• 1 tablespoon of paprika
• 1 teaspoon of black pepper

Instructions

1. In a small bowl, mix together course sea salt, dried rosemary, dried sage, garlic powder, onion powder, paprika, and black pepper.
2. Pat dry bone-in beef short ribs. Rub spice blend into both sides of the short ribs.
3. Heat a large skillet to medium high heat. Add coconut oil to pan and sear the short ribs for 2-3 minutes per side or until slightly browned.
4. Put the short ribs in a slow cooker with a tomato sauce, balsamic vinegar, whole dried dates, and smashed garlic cloves.
5. Cook for 4-6 hours on low or until beef is tender.
6. Serve with Honey Roasted Carrots

For the notes kindly visit joyfulhealthyeats.com.

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